Phoebe's issue?
Phoebe had several reasons for wanting to start personal training at Beyondfit. She really wanted to lose weight, but is also a real sweet chewer so this could sometimes be difficult to do on her own. She often had a bloated feeling which she also wanted to get rid of and she also regularly slept badly. Phoebe started the Weightloss programme and managed to achieve her goals within 12 weeks.
The result of Phoebe?
Phoebe spent 12 weeks achieving her goals. She really noticed a change in her body and now feels a lot more confident in her body. She also feels much more energetic and active than before.
Before
After
Before
After
Phoebe has chosen the Weight loss programme. The Weight Loss programme is aimed at sustainable weight loss without having to follow a very strict diet. With the weight loss programme, you will train 2 - 3 times a week, of which 2 x strength training and 1 or 2 times a week walking. You will also be supported by a nutrition coach who will teach you a healthy diet and lifestyle. You will be in contact with your coach twice a week via WhatsApp and will use our food app for guidance and monitoring. Want to know more about the Weight Loss programme? Click below to see how the full programme works.
Why the Weight Loss Programme
Phoebe chose the weight loss programme to lose weight sustainably. She wanted to have a long-term plan so that she would not fall back into her old habits. This required changes in her behaviour and lifestyle. With the weight loss programme, she could change bad habits and create a healthy eating and living pattern for the long term.
The story of Phoebe
I had a great experience at Beyondfit. The trainers are very approachable and friendly. The sessions felt more like talking to a friend. It felt like my trainer was also my life coach outside of my nutrition coach who helped me implement healthier habits that are now part of my life. With the help of my trainer, I really saw my body change which gave me a lot of confidence back. My energy level is a lot higher now, I am even a lot more active and I love it.
The story of Youssef
Because you were so motivated and eager to learn, I enjoyed sharing all my knowledge with you. You often brought fun questions to our weekly coaching session and you also learned new things. And how cool that you sleep better now and even got rid of your dessert addiction! So clever!
Are you curious what the Weight Loss programme can do for you? You can schedule a free intake so that together we can look at your goals and determine whether the Weight Loss programme is suitable for you.
How can I start Personal Training?
It always starts with small steps. If you would like to start with personal training and think that we can help you well, it starts with a free intake. These are the steps to take.
01.
Free intake interview
During the intake we will look together at what you are struggles are, discuss your goals and find out how we can help you.
Free trial lesson
On the basis of the intake interview, we will put together a suitable trial session. During the trial session we will do an extensive body scan and you will do the first exercises together with your personal trainer.
Getting started
Do you also want to become Beyondfit? Receive the Beyondfit brochure directly in your mailbox.
As soon as you have indicated where we may send the brochure, we will send the Beyondfit brochure to you by e-mail.
"Hopefully you can gain many new insights by reading the Beyondfit brochure and find out what Beyondfit stands for. Have fun reading in advance and if you have any questions during or after reading we would love to hear from you!"
Kind regards,
Sustainable weight loss
Do you want to achieve real results and sustainable weight loss?
Our coaches are always there for you and will help you achieve real results. Wondering which programme suits you best? Schedule a free intake so we can look at your goals together.