Group lessons Amsterdam
Are you looking for a gym in Amsterdam offering group classes with personal attention?
Do you enjoy training in small groups, but still want that personal guidance to train safely and effectively? With our small group training you train in a small group but still work on your own goals.
Why group classes at Beyondfit in Amsterdam?
During group classes, you'll work out with others on your own goals and still get the personal attention you need.
Small groups
You train in small groups of 4-7 people which means you can still get all the personal guidance you need.
Unlimited training
With our small group training program, you train as often as you want in small groups supervised by a personal trainer.
Total body workout
With our small group workouts, you work on your entire body. You work on your strength and condition and learn proper posture and techniques for different exercises.
Cozy and effective
Would you like to train under supervision, but enjoy working out with others?
Experience all the benefits of personal training but also the fun of exercising together during our group classes. Find out here if small group training is for you.
Group classes with personal attention in Amsterdam
Motivate yourself and each other
How can I start working out in Group Classes Amsterdam?
It always starts with a small step. If you would like to start working out in Group Classes Amsterdam and think we can help you well then it starts with a free intake. These are the steps to take.
01.
Free intake interview
During the intake we will look together at what you are struggles are, discuss your goals and find out how we can help you.
Free trial lesson
Based on the intake interview, we will schedule a number of trial lessons. We will let you experience the training and atmosphere at BeyondFit. During the trial lesson, we will perform an extensive body scan and you will meet our personal trainers.
Getting started
Are you curious about what training in Group Classes Amsterdam can do for you? You can schedule a free intake so that together we can look at your goals and determine whether training in Group Classes Amsterdam is right for you.
You may have a question about working out in Group Classes Amsterdam
Check out the frequently asked questions about working out in Group Classes Amsterdam below. Do you have another question? If so, please contact us.
How many times a week can I train and how long does a workout last?
With small group training you can train as often as you want. The training sessions last 1 hour but to prevent injuries and overtraining we recommend a maximum of 3 to 4 times a week.
When can I expect results?
In general, you will start to see and feel results after 2 to 3 weeks. Especially if you also pay attention to your nutrition and keep coming back to train consistently. However, we will do everything we can to get you in the right flow.
What happens when I go on holiday?
Of course, you also need some rest and we understand if you want to take a break. We give you the opportunity to put your contract on pause if you want to take a break. We do recommend, however, that you keep moving around a bit during your holiday so that we can pick up where we left off afterwards.
Group lessons Amsterdam
Wondering if group classes at Beyondfit in Amsterdam are for you?
Read all about our small group training here or schedule a free intake with no obligation, so we can discuss options together