Are you struggling to get a grip on your health and become the best version of yourself? Are you missing that little bit of guidance?
The online coaching provides just that extra bit of support and guidance you need to really start seeing results.
"HOW YOU DO ANYTHING, IS HOW YOU DO EVERYTHING"
Get a better grip on your health and goals
Making your health priority No. 1 will also transfer this mindset to other aspects of your life. Becoming the best version of yourself and getting the most out of life starts with yourself first.
Do you want more control over your health? Or do you lack the right knowledge and guidance to get real results? With all the information available these days, it can be hard to figure out what is right and what is not. The online personal coaching program aims to teach you a strong foundation and guide you through your fit, strong and disciplined journey.
WHY ONLINE COACHING WITH DAVID BILLY?
I believe that good health is essential to overcome life's challenges and to get the most out of life.
Check
I teach you how to take back control of your health through educational coaching - Nutrition, Sports and Mindset
"CAN DO" Mindset
Long-lasting result
We do not work for short term but build a strong foundation through proper knowledge, application and perseverance.
Online coaching packages
Check out the different packages for online coaching here and find out which one is right for you
€350
Beginner
Intensive coaching
✓ 8 weeks
✓ 2x per week contact moment
€280
Advanced
Moderate coaching
✓ 8 weeks
✓ 1x every 2 weeks coaching
€180
Maintenance
Maintenance
✓ 12 weeks
✓ 1x per month contact moment
Online personal coaching with David Billy
"Are you just not managing to keep up the motivation and not so sure where to start? These online coaching sessions serve as motivation and accountability. Together we set up a plan and go back to basics. Through exercise, nutrition and mindset, I will teach you how to become the best version of yourself!"
David Billy
How does online coaching work?
Wondering how you can get started with online coaching with David Billy? Check out how it works here.
Schedule an Intake
Intake
Getting started!
When you want to continue with the online coaching the instructions and summary of the 8 week coaching. Every Thursday the coach schedules consultation sessions to create structure and on Monday you keep in touch via WhatsApp
Structure
Do you want to create more structure in your life and regain control of your health ?
Online coach David Billy guides you and makes sure you find the structure again. Schedule a free intake interview with David
FOOD
80% of your health and fitness goals are nutrition-related. Nutrition is not easy, especially when there is so much conflicting and confusing information available. If you get lost, always go back to the basics! This is what we focus on in this online coaching program:
- Structure (eating moments)
- Portion size (amount/calories)
- Macronutrients (carbohydrates, fat, protein distribution)
- Source of macronutrients (where do you get your nutrition, e.g. white bread or whole grain, processed or whole foods, etc.).
- Variety & sustainability (long-term thinking)
Training
Most gyms do not offer consistent guidance to help you achieve your health and fitness goals. You may have been working out for a while or plan to start, but don't know what exercises to do/how to perform them correctly and how often to work out to see results.
- Starting on your own can be daunting and not time-saving. This is where the online coaching program comes in handy.
- Creating a training program that works
- Add structure to your workout routine
- Posture correction and technique
- Accountability & Oversight
Mindset
You can have knowledge and skills, but if you don't implement them and take action you won't get anywhere. Mindset is everything! In this program you will learn to cultivate self-discipline by:
- Complete small tasks (creates self-confidence to tackle even bigger obstacles in your life)
- Create an action plan (this gives you direction leading to your goal)
- Frequent progress monitoring (creates an adaptive mindset that helps you respond well to change, challenges and make improvements)
- Create new habits (habits that not only benefit your health, but also support you in your day to day life).
CASES from our customers
Want to know I improved our clients' lifestyles? Read the experiences below.
Would you like to know more about me?
I believe that the challenges we go through life are not here to stop us, but are rather stepping stones to personal growth in order to become the person we need to be to be worthy of our destiny. It is our duty to make sure we take care of our HEALTH and cultivate the right MINDSET to overcome life's obstacles. Without these two components, I would have never been able to achieve the things that have achieved today. This is my God-given gift and I want to share it with you!
Frequently asked questions
Do you still have a question about the online coaching program? Read all frequently asked questions here and find out if your question may already have been answered.
Can I see results in 8 weeks?
How do I know which package is best for me?
Can I pause the program when I go on vacation?
Can I also pay in 2 installments?
Are you just not managing to achieve your sports goals, and do you keep falling back into your old patterns?
Sometimes all you need is a little support and guidance. Get real results this time with my online coaching. Schedule an intake without obligation.