The results

Is it possible to achieve this sustainable result?

The result:
Based on the quiz you have completed, it will be difficult to get a result.

The reason:
Would you like to lose weight permanently but you keep falling back into old habits? You often forbid yourself to do things, which makes it difficult to stick to a strict diet for a short time. You try to lose a lot of weight in a short period of time but you will notice that you soon fall back into your old habits. This can make it difficult to keep it up and the kilos will usually return just as quickly.

During these situations, it can be difficult to keep going:

  • An evening out?
  • A nice dinner out?
  • A day out?
Start the 7 Day Food Logging Challenge

Would you like to lose weight and achieve sustainable results? Do the 7 day food loggin challenge?

The food logging challenge gives you a better insight into your eating pattern. Curious about the benefits?

Gain insight into your current nutrition

Keeping track of your diet will give you a better understanding of your eating pattern and habits

Find out what you really need to change

Get an insight into your bad habits and know exactly what you need to change for sustainable weight loss.

Receive a food report

After 7 days of successfully keeping track of your diet, you will receive a full food report.

* After the food report, it is possible to start a food coaching programme at Beyondfit. This is without obligation.

"Your regular diet is probably not as bad as you think"

Are you aware of your eating pattern? Sustainable weight loss requires an insight into your own eating pattern. Only when you have an insight into this can you change bad habits and step by step apply a healthy lifestyle. Do the 7 day food logging challenge and discover your habits.
→ start your 7 day food logging challenge

Curious about the 7 Day Food Logging Challenge? See how we go about it.

There are a number of steps you need to go through to start the food logging challenge.

01.

Sign up

Fill in the intake form to register for the food logging challenge. We will contact you as soon as possible for the further steps.

02.

Online call with food coach

Our food coach will schedule an online conversation with you to tell you all about the food logging challenge.

03.

7 day food logging challenge

After the interview, you will track your diet for 7 days to get a better understanding of your eating patterns. Discover your bad habits and how you can change them.

04.

Food report

When you have successfully completed the food logging challenge for 7 days, you will receive a full food report from Beyondfit in which we tell you everything else you need to know for a healthy lifestyle.

You are not the only one who has successfully completed the 7 Day Food Challenge

Many people hoped for the effect of a miracle diet. Yo-yo effect.

Ronald
I am incredibly happy that I took this step. After logging in, I immediately continued with food coaching and have now even started personal training. Excess kilos are gone and I feel fit. Thank you very much.
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Nadina
Very nice. The result is great and the first compliments are in.
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Thymen
Everyone should have insight into their eating pattern. I now know what I eat and especially why I eat it. The results in combination with training are great. It would have been handy if I had known this when I was 17.
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Why a diet often does not work

A diet is often used to lose a lot of weight in a short period of time. You will forbid yourself to do things, which can make it difficult to keep it up for a long time. The pounds you have lost often return just as quickly. If you want to lose weight sustainably it is important to recognise your bad habits and change them, only then will you be able to hold on to them for a long time.
Start challenge
Make it clear

Food coaching is the solution. find out what works for you

Do you want a better understanding of your eating patterns and to change bad habits? Our food coaches can teach you everything you need to know about a healthy lifestyle. They will teach you how to recognise your habits and teach you exactly how to deal with food.

What is the advantage?

  • The best solution based on your needs
  • Find out if it works for you
  • Learn to recognise your patterns

"Only the first conversation with the food coach was super informative. The logging went super well and the insight into my eating pattern is priceless. David, thank you! We've been doing food coaching for a while now and the results are great."

Lind de Vries

Discover your diet

Curious about your eating pattern and bad habits?

Discover how you can recognise your habits and change your diet for sustainable weight loss. Do the 7 day food logging challenge and record your eating habits.

Start the 7 Day Food Logging Challenge