WEIGHT LOSS PROGRAM
Our Weight Loss Program is designed for people that are used to the well known yoyo-effect and are finished with trying various diets to lose weight on the short term. With the Weight Loss Program we coach and support you in adopting a healthy lifestyle that will create long term weight loss and health.
In this 24 week program you can get personal training, small group trainings and nutrition coaching to reach your goals in a fully supported way. Our weight loss programs are personally designed for steady weight loss without unwanted food cravings or irritability. We take the guesswork out of weight loss, and the results will be appreciated every week when you step on the scales.
Dieting success is far more likely when supported by a nutrition coach where nutrition, mindful eating and lifestyle improvements are combined for long-term results. Your individual nutrition plan is tailored according to your personal statistics that include age, weight, health, gender, body mass index (BMI), lifestyle, hormones and more. Check in weekly with your coach for advice and inspiration to overcome challenges and reach your goals.
24 WEEK COACHING PROGRAM
ACCESABLE FOR ANY LEVEL
PERSONALIED NUTRITION PLAN
WHAT DO YOU GET?
Your own personal food coach (12 weeks)
1:1 private training & small group training focused on shredding fat
Personalized meal plan for weight loss
Beyondfit App for food diary & weekly weigh ins
Weekly (online) meeting with your nutritionist for the first 12 weeks to get into the habit!